Paleo All Natural Pork Chop Dinner Tonight – so Simple!

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Paleo All Natural Pork Chop Dinner

I found some Coleman, Natural Bone In Pork Chops on my last shopping trip – and found a great recipe that is oh so simple!

  • 4 Coleman Natural Bone-in Pork Chops (@ $19 at Meijer)
  • Organic Garlic Powder
  • Sea Salt and Fresh Ground Black Pepper
  • Smoked Paprika
  • Organic Coconut Oil

I seasoned the chops up, let them set while I prepared my sides and then fried them up in my iron skillet.  Serve with greens (I sautéed fresh organic spinach and leeks in the pan juices) and added a simple “Smashed” Cauliflower – steamed and then seasoned with Grass-Fed Butter. YUM!

And now I am nourished – AND I have time for the holidays!!!

Click here for the original recipe from MMM Paleo:

http://www.mmmmpaleo.com/2013/06/pan-fried-pork-chops.html

Serves 4 very hearty appetites @ $4 each

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Paleo Herb Crusted Pork Loin Roast

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Paleo Herb Crusted Pork Loin Roast

Yes.  I was so happy to see Coleman’s Natural Pork in the counter at my local Meijer.  I think you could use this seasoning with other meats, but it was absolutely perfect for the pork roast.  I found this recipe at the paleomom.com site … and modified it just a bit.  Let me know what you think.

  • 1-1/2 lb. Coleman Natural Pork Center Loin Roast (@ $9 from Meijer)
  • 1 T Fresh Rosemary, chopped
  • 1 T Fresh Thyme, chopped
  • 1/4 teaspoon Sea Salt
  • 1/4 teaspoon Cracked Black Pepper
  • 1 teaspoon Lemon Zest
  • 1/4 teaspoon Paprika

Preheat oven to 350.  Blend spices in a small food processor to create a rub.  Massage the rub over the entire roast.  Place roast fat side up on roasting pan.  Cook 20 minutes per pound – until internal temperature reaches 160F.  Remove roast from oven and let rest for 10 minutes before serving.

Serves 4 at approx. $3 per serving

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I had some fresh organic spinach and organic grape tomatoes – made the perfect side for this dish!