Paleo All Natural Pork Chop Dinner
I found some Coleman, Natural Bone In Pork Chops on my last shopping trip – and found a great recipe that is oh so simple!
- 4 Coleman Natural Bone-in Pork Chops (@ $19 at Meijer)
- Organic Garlic Powder
- Sea Salt and Fresh Ground Black Pepper
- Smoked Paprika
- Organic Coconut Oil
I seasoned the chops up, let them set while I prepared my sides and then fried them up in my iron skillet. Serve with greens (I sautéed fresh organic spinach and leeks in the pan juices) and added a simple “Smashed” Cauliflower – steamed and then seasoned with Grass-Fed Butter. YUM!
And now I am nourished – AND I have time for the holidays!!!
Click here for the original recipe from MMM Paleo:
Serves 4 very hearty appetites @ $4 each
Paleo Herb Crusted Pork Loin Roast
Yes. I was so happy to see Coleman’s Natural Pork in the counter at my local Meijer. I think you could use this seasoning with other meats, but it was absolutely perfect for the pork roast. I found this recipe at the paleomom.com site … and modified it just a bit. Let me know what you think.
- 1-1/2 lb. Coleman Natural Pork Center Loin Roast (@ $9 from Meijer)
- 1 T Fresh Rosemary, chopped
- 1 T Fresh Thyme, chopped
- 1/4 teaspoon Sea Salt
- 1/4 teaspoon Cracked Black Pepper
- 1 teaspoon Lemon Zest
- 1/4 teaspoon Paprika
Preheat oven to 350. Blend spices in a small food processor to create a rub. Massage the rub over the entire roast. Place roast fat side up on roasting pan. Cook 20 minutes per pound – until internal temperature reaches 160F. Remove roast from oven and let rest for 10 minutes before serving.
Serves 4 at approx. $3 per serving
I had some fresh organic spinach and organic grape tomatoes – made the perfect side for this dish!